Martial Arts Class Timetable

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00-07:30 Jiu-jitsu Karate Judo Jiu-jitsu Muay Thai
08:00-10:00 Muay Thai Private tuition Private tuition Private tuition Jiu-jitsu Private tuition Private tuition
10:30-12:00 Private tuition Private tuition Private tuition Private tuition Private tuitionu Judo Karate
13:00-14:30 Open mat/personal practice Open mat/personal practice Open mat/personal practice Open mat/personal practice Open mat/personal practice Karate Judo
15:00-17:00 Kids Jiu-jitsu Kids Judo Kids Karate Kids Jiu-jitsu Kids Judo Muay Thai Jiu-jitsu
17:30-19:00 Karate Muay Thai Judo Jiu-jitsu Muay Thai
19:00-21:00 Jiu-jitsu Judo Jiu-jitsu Judo Karate Private tuition
Nine Boxes

Jiu-jitsu


Jiu Jitsu is a predominantly ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one's opponent.

Karate


Studies have shown that training in karate means you are less likely to be attacked. This includes both attacks in public and even schoolyard bullying.

Judo


Judo focuses mainly on takedowns and throws from a standing position. Although one aspect of judo is focused on ground techniques, termed na waza in Japanese, jiu jitsu's main focus is to utilize takedowns to control an opponent on the ground.

Muay Thai


“Muay” translates to mean “boxing” in Thai, so Muay Thai is literally Thai boxing. Taking elements from Muay Boran, the traditional Thai martial arts, Muay Thai as a modern combat sport was first formalized in the early 20th century.

Kids Judo


Judo is a sport suitable for everyone, regardless of physical and mental abilities. It allows a harmonious development of body and mind gradually.

Kids Jiu-jitsu


Training Jiu Jitsu 2-3 times per week offers numerous benefits, particularly in enhancing self-control and reducing outbursts. 👊 **Discipline & Focus:** Consistent training helps children learn discipline, focus, and respect for others.

Kids Karate


Karate helps kids learn how to manage conflict resolution and confront challenging situations. The self-defence technique taught in martial arts requires focus and concentration, which helps children develop discipline and self-control.

Private tuition


Private karate lessons can help you improve your skills and understanding of karate in a number of ways, like Personalized instruction,Faster learning,Improved understanding,etc...

Open mat/personal practice


Unlike structured classes with a fixed curriculum, Open Mat is that refreshing pause, an open canvas where you paint your own Jiu-Jitsu journey. But as liberating as it may seem, it comes with its own set of rules to ensure safety, respect, and growth for every participant.

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